This is a DVD (not a book).
Ten years ago Barry Jay started a fitness revolution with Barry’s Bootcamp. Since then, thousands of people, including Hollywood’s biggest celebrities have been losing weight, feeling great, and getting the bodies they’ve always wanted.
The secret?? Barry’s unique workout program called Focused Interval Training that can burn fat up to nine times faster than ordinary workouts!! And Barry does it one minute and one exercise at a time, so that even a beginner can get great results….fast! Fat Blaster Lower Body sculps your thighs and legs and lifts your butt……to tone up without bulking up. After just six bootcamp workouts you’ll see your body start to change and in just 39 days you can have the body you’ve always dreamed of – guaranteed!
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